The Support Circle Blog

“The Holidays” – it’s a term that can excite, entice, overwhelm, and create so many conflicting feelings in one small, two-word phrase. ...

In the first portion of our two-part seasons of change blog set, we explored self-care during seasons of change that challenge us. In...

Welcome! In this two-part blog, we will explore how to take care of and support ourselves through seasons of change, as well as how to...

Every joy and every challenge changes us. We change on the inside and the outside changes too. So why do why do we vilify the process?

The size of your clothing does not determine your beauty or your worth.

As I stood in front of my own mirror recently, trying on various swimming suits, I noticed things...