The Support Circle Blog

Making it easier to ask for help

Asking for help; if this phrase causes your breath to catch, your heart to race, or your stomach to drop, you are in the right place. So...

Brand New Beginnings

There is both beauty and fear in any new beginning. In the spirit of feeling and validating all of our feelings, not just the pretty...

“Should I Talk To Someone?” How We Know When It’s Time To Seek Counseling - By Ashley Geist

Stuck. Frustrated. Always (or usually) feeling this way. Not caring anymore. Always on edge. I don’t know what else to do. Not myself....

Growing Forward - By Ashley Geist

As winter sits heavily on the midwest, we start to dream of spring. We know that the cold, ice, and snow are part of the seasonal cycle...

It’s A New Season at Wholehearted Hub!

Welcome, Friends! It’s a new year, a new season, and a new chapter for the Wholehearted Hub-Living, Eating, & Wellness Community. At...

Self-Care Isn't Selfish - By Ashley Geist

Imagine you were planning a special day or evening for one of your favorite ladies –daughter, sister, aunt, best friend, mother, cousin,...

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