Education & Training
We believe in supporting others through education and training opportunities. This includes in-person, virtual, and recorded opportunities ranging in topics including but not limited to:
-
Corporate Wellness
-
Stress & Self Care
-
Caregiving and Burnout
-
Movement & Meditation
​
Our growth bundle is a great way to grow and gain knowledge. It includes:
-
A 90-minute virtual learning experience beautifully curated by our team to create space for growth, reflection, and knowledge.
-
A bundle package of bonus items to start and support your journey, shipped directly to your door!
-
Connection to a wellness community with email follow-ups to support your growth through the month including nutrition, fitness, and inspirational content!
Worshops & Events
10/22
The Voice that Doesn't Use Words
11/17
Spark Joy: Finding Joy Amidst The Struggle
11/18
Coffee, Companionship, & Contemplation
A Morning for Caregivers
Your body knows and understands your life experiences. In this class, our staff and special guest Colleen Natalie, will guide you through embodied yoga practices and art therapy watercolor and journaling techniques that will help you connect to your body's wisdom to gain fresh insight and answers to the challenges of your life and our world so that you can confidently take the next step of your journey.
The Support Circle Aberdeen
October 22, 2023
1:00 - 3:00 PM
$40
Free & open to the public
No pre-registration necessary
We all love to experience joyful moments, but how do we find and enjoy those moments in the midst of long-term difficulty and struggle? Join local counselors, Rebecca Christiansen and Ashley Geist as they explore how to continue being joyful, even when life is tough.
Bethlehem Lutheran Church
November 17, 2023
12:10 - 12:50 PM
FREE
In the midst of taking care of someone else, it is common for the caregiver to lose track of caring for themselves. Join counselors, Rebecca Christiansen and Ashley Geist at The Support Circle Aberdeen for a gentle morning of reflection, caring conversation, and self-care. Participants will take part in a creative, hands-on project, and relaxation exercise, and light refreshments will be served.
The Support Circle Aberdeen
November 18, 2023
9:00 -11:00 AM
$50
