Family Therapy

Because healing happens in relationship.

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Every family goes through hard seasons — conflict, change, distance, misunderstandings. Whether you’re navigating daily stress, major transitions, or just struggling to stay on the same page, you don’t have to figure it out alone.

At The Support Circle, we offer family counseling designed to strengthen communication, restore connection, and help each member feel seen and heard. We create a space where families can work through challenges in a supportive, neutral environment — and begin building tools for lasting change.

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When Family Therapy Can Help

Family counseling can be especially helpful when:

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• There’s frequent conflict, tension, or disconnection

• Your family is going through a transition (divorce, relocation, loss)

• A child or teen in the home is struggling emotionally or behaviorally

• Parenting feels overwhelming or misaligned

• Communication has broken down or become emotionally charged

• You just want to reconnect and strengthen your bond

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We work with families of all kinds — traditional, blended, co-parenting, multi-generational — and customize support based on your family’s needs and dynamics.

 

What Family Sessions Look Like

Sessions typically last 50–60 minutes and may include:

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• The full family or just select members (depending on goals)

• A mix of conversations, skill-building, and reflection

• Emotional safety — everyone gets a voice

• Gentle structure to keep sessions productive

• Tools and strategies to practice between visits

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We help family members learn to express needs, listen with empathy, set boundaries, and shift unhelpful patterns — all in the context of compassion and real-life tools.

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Healing doesn’t mean having it all figured out.

It means showing up, together, with a willingness to grow.